At Yakuoin Temple, this experience is about more than the taste; it's an opportunity to connect with the philosophy behind the dishes. We believe that “everything is Buddha,” including all living beings and nature.

We use seasonal vegetables to enhance the natural flavors, creating dishes inspired by the harmony of nature, human effort, and the chef's creativity.

The term "Shojin" signifies the mindset of those who strive for enlightenment in Buddhism. This cuisine promotes a life of self-restraint, calming desires, and fostering mindfulness.

Shojin Ryori is entirely plant-based, adhering to the core Buddhist principle of respecting all life. It's not merely about abstaining from meat and fish but also an invitation to reflect on what it means to truly "receive life."

The roots of Shojin Ryori in Japan trace back to the introduction of Buddhism from China, where the profound etiquette of mindful eating began to flourish.

The ingredients, known as "Shojinmono," include vegetables, beans, and fruits that are served raw, grilled, simmered, fried, or steamed, thereby enhancing their natural flavors. Local seasonal ingredients are highlighted, creating simple yet profound flavors.

Here at Mount Takao, Shojin Ryori takes full advantage of local ingredients, echoing the changing seasons around us. The depth of flavor may be simple, yet it touches the soul in a profound way.

Before you partake in your Shojin Ryori, you may find it meaningful to recite a "meal verse." This prayer prepares you for the act of eating:
"Even a drop of water contains the blessings of heaven and earth.
Even a grain of rice contains the labor of ten thousand people.
May this meal be a time to prepare myself.
May my ascetic wish be fulfilled.
I humbly receive this food."

This reflects our gratitude for the effort that went into the meal. Eating is an opportunity to nourish your body and spirit, guiding you toward a more mindful existence.

As you raise your chopsticks and take your first bite, you engage with a flow of life and time that fills your mouth.

Let gratitude wash over you; this feeling is at the very heart of Shojin cuisine.

Allow yourself to enjoy the essence of the dishes—the delicate aroma of the vegetables, the silky texture of yuba, and the sweetness of root vegetables.

Each element contributes to a profound sense of peace within you, made all the more vibrant by the fresh mountain air.

Eating amidst the breathtaking seasonal views is akin to conversing with the mountain—a gentle prayer to the Buddha within you.

When your meal is over, take a moment to look at the now-empty tray.

Feel the warmth lingering in your heart; that's the light of gratitude. Saying "thank you for the delicious food" brings joy to chefs and celebrates life itself.

Shojin Ryori goes beyond mere sustenance; it serves as a "seed" that plants small prayers into your daily life.
This seed has now been gently sown within you.

Even as you return to your everyday routine, allow these feelings to surface at unexpected moments.

Remember the refreshing mountain air, the calmness of Yakuoin Temple, and the deep connection you felt while facing your meal—these memories can transform into a source of quiet prayer for your journey ahead.

Now, let’s embrace the "Meal Verse," a set of words to express our thoughts after this nourishing experience.

“Having enjoyed this blessed meal, my heart is filled with richness and strength. My wish is to devote myself to my work. I vow to repay the four kindnesses—the kindness of my parents, the kindness of the Buddha, the kindness of all living beings, and the kindness of heaven and earth. Thank you for the meal.”

*This guide was created based on documents and interviews, and includes some interpretation done by us at ON THE TRIP. Theories differ between experts, so try to find out what really happened on your travels!